“Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.”–Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP)
Hypnotherapy is a powerful tool for helping you deal with stress, worry and or anxiety. It is possible to be less negatively “stressed out” in your day to day life.
A certain degree of helpful stress is necessary. It moves us forward in life. If it did not exist then we would never try for any goals or achievements.
The negative stress which can cause migraines, body aches, chronic muscle tension (which very often leads people to get massages), can often be lessened, loosened and often released with some very basic Hypnotherapy sessions with a Hypnotherapist and/or by learning some easy Self-Hypnosis techniques.
So if you’re going down the path of stress and worry I wonder if you will choose the turn to the path of less negative stress now or in a few days from now…